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Amazon.com : GYMENIST Rubber Medicine Ball with Textured Grip, Available in 9 Sizes, 2-20 LB, Weighted Fitness Balls,Improves Balance and Flexibility - Great for Gym, Workouts, (10 LB (Red- Black)) : Sports & Outdoors
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:max_bytes(150000):strip_icc()/GettyImages-485210517-56afb8893df78cf772c7d4f5.jpg "What's a Medicine Ball?: How to Use a Medicine Ball for Fitness")