Spectra pump settings to empty breasts more quickly! I'm not the author, but I came across this and found it super helpful!! : r/ExclusivelyPumping
How long should I be pumping for? : r/ExclusivelyPumping
Learning about magic numbers has changed the game for me!! I found this on Legendairy Instagram - as an exclusive pumper who is working it out as I go, this post has
Breast pump help : r/BabyBumps
EP and undersupply- here's my “best” pump of each day, MOTN 5 hours since my last pump. My daughter drinks about 25oz each day and I pump only 18-20oz, never had a
20 minutes of pumping and this is all I get. I was getting 4 ounces at each session, I'm worried my bf journey might be over. : r/breastfeeding
Reddit Parents Are Tasting Their Breastmilk and Apparently It Tastes Like Everyone's Favorite Starbucks Drink
Exclusive Pumpers
For those who don't pump a lot of milk, here's my first morning sesh. YOU'RE NOT ALONE! : r/breastfeeding
My personal record: 15 oz pumped in one sitting! : r/breastfeeding
Update on power pumping try. It worked in a way I didnt expect. After the first 20 min I was out of milk... then after a 5 or 10 min break boom
Just pumped 17oz of milk AFTER nursing baby with the symphony. I definitely recommend at least renting it. I usually only get 6-7 oz after nursing but this beast got every last
Power Pumping vs “Cluster Pumping”? : r/ExclusivelyPumping
Please help me pick a breast pump. : r/beyondthebump
Posting this bc I struggled with elastic nipples and learning the difference would have saved me money, pain, my supply and my mental sanity. This image helped me the most. Tired of
Breast Pumping Moms
Haakaa works better than my electric ever did. 3.5oz in ten minutes from one side. Best $13 ever spent. I couldn't pump with my first so this is incredible to me. :
Has anyone tried power pumping to increase supply? Any sucess or not worth the time? I'm trying it, day 3 no big change yet, said it could take anl day or a
New mastitis/plugged ducts protocol shared by my breast surgeon who specializes in lactation. : r/breastfeeding
Please help me pick a breast pump. : r/beyondthebump