WESTSIDE BARBELL The Official Fan Page - Why rack pulls as repetition method post main lift...? 💪 While most utilize the rack pull as a deadlift builder (emphasizing the top end of
The Westside Method: Get Legit-Strong And Jacked As Hell
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Bolt together version of the Westside Barbell classic. 2x3" 11-gauge steel. Will ship to an APO address and is eas… | Power rack, Crossfit weights, Westside barbell
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WESTSIDE BARBELL The Official Fan Page - What are the benefits of rack pulls? 🔹 Pulling from certain rack heights is a major 'test' lift for many here. A 'test' lift is